St. John's wort is a perennial plant with a rich chemical composition and a wide range of effects on the body. To improve the health of men, and not worsen the situation, you need to take infusions or decoctions strictly according to the prescription, without exceeding the dose and concentration of the substance. There are two polar opinions on whether St. John's wort helps with potency.
Useful properties of St. John's wort
The positive effect of St. John's wort on potency is related to its ability to alleviate fatigue and increase sexual desire.
In folk medicine, the plant is considered a powerful medicine, so it is used very carefully. St. John's wort and potency in men have long been inseparable concepts, as it was considered a strong aphrodisiac. In addition to vitamin-mineral complexes, the following special substances are also present in the chemical composition of St. John's wort:
- Hypericin. It promotes the synthesis of serotonin, normalizes the overall functioning of the endocrine and nervous systems. It actively fights against pathogenic microflora in the body.
- quercetin. It has a diuretic and diaphoretic effect, which in turn reduces swelling and stops stagnant processes. It also improves blood circulation and alleviates allergic manifestations.
- Amino acids. Due to such elements, the metabolism improves, which means that the blood is cleansed and the tissues are renewed.
- Amenolavones and procyanides. They affect the organs of the digestive tract, increase patency in the vascular system, initiate tissue regeneration and wound healing.
It is believed that regular use of St. John's wort in the form of tinctures, extracts or decoctions enables the normalization of the work of many organs and systems. The main thing here is to stick to the recipe and not violate the course of reception. Separately, some results should be pointed out on how St. John's wort affects potency and the organism:
- the likelihood of developing urinary and cholelithiasis is reduced;
- acts as an active element in the fight against chronic headaches, migraines;
- increases the absorption of the walls of the gastrointestinal tract, which means that it accelerates the transit of useful trace elements into the blood;
- stimulates testosterone and endorphin synthesis;
- effectively suppresses prostatitis and inflammatory processes in the pelvic organs;
- helps fight shortness of breath and other disorders of the respiratory process;
- strengthens the immune system;
- due to the stimulation of the endocrine system and the production of certain hormones, mood and vitality are raised, depression disappears.
How St. John's wort affects male potency
In traditional medicine, St. John's wort is still not considered an aphrodisiac, but its beneficial properties and potency effect are not denied. Although the situation here is ambiguous - this plant can be useful and bring some harm. The concept of "impotence" includes several destructive conditions and can mean both delayed ejaculation and premature ejaculation. If a man suffers from the latter, then the use of St. John's wort, given its stimulating effect on the blood, can only worsen the problems. Therefore, first of all, St. John's wort is considered a medicine, not an aphrodisiac.
If delayed ejaculation is manifested, then St. John's wort for men and its effect on potency will occur as follows:
- improves blood circulation in the body, especially in the genitourinary system;
- hormone levels are normalized, so the feeling of anxiety disappears, the mood rises;
- the amount of estrogen decreases as metabolism improves.
Under no circumstances should you exceed the duration of the course. Otherwise, total muscle mass and libido levels decrease. This result is manifested by the action of beta-sitosterol. It is this substance that is most active in its action on potency, positive and negative.
Its molecular structure is similar to cholesterol. Its main function is to protect the body from the development of atherosclerosis by removing bad cholesterol. Since one of the common causes of erectile dysfunction is atherosclerosis of the vessels of the penis (plaques clog arteries and the blood is not supplied in sufficient quantities), phytosterol is a very effective element in the fight for healthy potency. The principle of its work is as follows:
- Due to structural similarity, beta-sitosterol blocks the absorption of cholesterol in the gut. Its level in the body decreases, and plaques stop clogging blood vessels.
- It plays an important role in the treatment of prostate cancer. Some laboratory studies suggest that phytosterol may prevent baldness in men.
- It blocks the conversion of testosterone to dihydrotestosterone, which is an active metabolite. Thus, the level of male hormone remains higher.
Men's health largely depends on the health of the genitourinary system. Does St. John's wort affect potency through pelvic organ treatment? Definitely. It effectively fights against hyperplasia and inflammatory and congestive processes of the prostate, urethritis.
Where to find good St. John's wort
St. John's wort is an ancient aphrodisiac.
This plant is very common. The right time to collect is the stage when the flowers appear. St. John's wort can be found in the fields, in wild parks, and even along the road. But the latter option is not suitable for the use of herbs for healing. St. John's wort for potency and treatment of other diseases should be collected only in environmentally friendly places, where there is plenty of light and enough moisture.
St. John's wort needs to be dried by tying it in bunches and hanging the flowers down. If you do not have the opportunity to collect the plant yourself, you can find it in spontaneous markets or in pharmacies.
Recipes for increasing potency
Traditional medicine offers thousands of medicinal recipes with St. John's wort. Men usually drink teas, infusions or herbal decoctions, but essential oils and extracts can also be used. Consider the most popular and simplest options.
Hypericum tea
This method is considered the most optimal and safest. But tea must be properly prepared:
- 10 grams of St. John's wort is taken for 1 cup of boiling water;
- let it boil for a few minutes, then leave under a closed lid for 2-3 minutes;
- strain the tea and add thyme, pomegranate, ginger or lemon to taste.
St. John's wort tea is not recommended to be sweetened with sugar, it is better to use honey, but it should be added only when the tea has cooled down a bit. You can drink this drink once a day.
St. John's wort tincture
It can be water or alcohol based. Let's consider both options. To prepare the infusion in water you need:
- prepare 1 tablespoon of dried chopped herbs for 200 ml of boiling water;
- Pour St. John's wort into the already boiled water. Turn off the heat immediately, cover the pan with a lid and let it stand for 30 minutes;
- Strain the resulting product through gauze or a sieve.
The infusion is ready. It should be drunk 50 ml 3 times a day for half an hour before meals. Treat this way for no longer than 2 weeks.
To prepare an alcohol-based infusion, prepare:
- finely chopped St. John's wort - 100 g;
- vodka - 0, 5 l;
- a glass vessel of appropriate volume.
Mix the ingredients, close the jar with a lid and insist in a dark place for a week or 10 days. Take the infusion carefully, 30-40 drops half an hour before meals, no longer than 2 weeks. Then take a break for a month and repeat the course.
Decoction of St. John's wort
The decoction is considered the least effective and can be used as a prophylactic to avoid potency disorders. You can not prepare a decoction with a margin, because it can be stored no more than 24 hours. To make it, take:
- 1 tablespoon herbs and 200 ml water;
- mix the ingredients and put on the fire. Use only enameled, glass or clay pots for cooking;
- boil the soup and cook for another 15 minutes;
Cool and strain the finished product. Divide into three portions and drink 20 minutes before eating.
Contraindications and precautions
St. John's wort is better not to use if there is individual intolerance.
Does St. John's wort negatively affect potency? It contains many bioactive components that are also used in traditional medicine. This once again indicates that taking any decoctions, infusions or extracts should be carried out strictly according to the recipe. It is necessary to refuse treatment with St. John's wort in such cases:
- Pathological processes of the digestive system, liver or kidneys have been identified; hypertension; estrogen-dependent neoplasms.
- You are already taking medication to fight migraines or epilepsy; antidepressants, anticoagulants, opiates or central nervous system stimulants.
- When it is impossible to exclude the factor of prolonged sun exposure. St. John's wort causes photosensitivity - increased sensitivity of the skin to ultraviolet radiation.
If a man takes hormonal drugs that increase the concentration of serotonin, then simultaneous treatment with St. John's wort can lead to the development of serotonin syndrome, which is life-threatening. It is manifested by confusion, tremor, mental excitement, panic attacks and increased sweating.
In addition, despite all its medicinal properties, St. John's wort contains cadmium and lead, which are toxic to the body. An excess of these elements in the blood, among other things, leads to a decrease in sexual function in men. To avoid intoxication, St. John's wort for potency should be taken strictly according to the recipe.